Total Beauty Blog

In the age-old quest for beauty, the spotlight has shifted from just skincare routines and cosmetics to a deeper, more holistic perspective: gut health. While we often think of beauty as merely ski...

In a world that often glorifies youth and beauty, it is essential to challenge society's obsession with agelessness and instead, embrace the beauty that comes with age and experience.

Amino acids are organic compounds that serve as the building blocks of proteins. Proteins are essential macromolecules that play crucial roles in various biological processes in all living organism...

In the winter months, we all want to hibernate with lots of layers and keep warm, often thinking “I’m not built for this!”. It isn’t just keeping warm that will see us through the cold months, main...

There are various reasons that the oceans are suffering, with far-reaching effects that have a knock-on impact for the entire planet - not surprising as oceans cover 70% of the earth’s surface. Mos...

There are many different sources of Type 1 collagen, from bovine to porcine, marine and fish. The most superior source is the fresh-water tilapia fish. Here's why...

Attracting bees to your garden is not only beneficial for the bees themselves but also for your garden. Bees are important pollinators and help to ensure the health and productivity of plants. We s...

Honey has always been symbolic of abundance, prosperity, purity and healing for millenia. The sweet gift from bees that has traversed time and culture to offer its sweet powers to us still today. H...

From the start I knew I wanted glass. I wanted something different to the typical supplement packaging that all the others use (and continue to use), which is mostly plastic and foil bags. Imagine,...