Total Beauty Blog

Three (Unusual) Tips for Surviving 2023

Three (Unusual) Tips for Surviving 2023

I think we can all agree that the stress is real. To help, I’ve put together three of my top stress-busting tips to keep you calm and carrying on.

Creatine - A Must For Beauty & Anti-Ageing

Creatine is a derivative of 3 amino acids (molecules that form protein): L-glycine, L-arginine, and L-methionin. Creatine is stored naturally in th...

New Year, New You

My Beauty Luv is here to help you have a happy and healthy 2023.With 2023 around the corner, now is the time to start thinking about your health an...

The Wonders of Methylene Blue

The power of blue! This remarkable compound and the positive effects on human health.

Black Friday Doesn’t Have to Leave You Broke: What to consider when you shop

It’s that time of year again when retailers tempt you with drastically reduced deals. With many people tightening their belts, this Black Friday mi...

Lions Mane Mushroom - The King of Nerves

Our incredible Lion’s Mane mushroom (Hericium erinaceus) is medical-grade strength and combines both mycelium & fruiting bodies for a full spec...

The Supplements You Need in Your Inventory To Fight The Effects of Menopause

During menopause, women experience various symptoms ranging from hair loss, and brain fog to joint pain. But did you know that collagen and gelatin...

Want to Boost Your Cognitive Function? BrainyBeauty® is here!

Brainy Beauty is our advanced nootropic now available. Medical-strength Lions Mane mushroom, Creapure creatine, Methylene Blue & Nicotinic Acid...

The Skin-Promoting Wonders Of Jew’s Ear Mushroom

Commonly called Jew’s Ear, Wood Ear, or Jelly Ear, Auricularia auricula-judae grows on both dead and living wood and can have a light or dark brown...

Forty-Four, Fabulous and Flourishing: Four of My Greatest Life Lessons

Today, I turn 44 and embrace and celebrate my age, after all, they say that with age comes wisdom. As I complete my 43rd trip around the sun, I can...

Superpower Tremella Mushroom - Hailed as the 'Beauty Mushroom' in China

The Tremella mushroom is an edible fungus, also known as the snow mushroom, silver ear mushroom, snow fungus or white jelly mushroom. Its transluc...

The Cauliflower Mushroom for Skin Transformation

The Cauliflower Mushroom (sparassis crispa) is one of the world's best medicinal mushrooms for beautifying the skin.

How Beauty Brands Can Take Advantage of the E-Commerce Boom

The beauty industry is growing at an exponential rate. In 2020, it was valued at $483B, and this jumped to a whopping $511B just one year later. No...