Total Beauty Blog

How To Attract Bees To Your Garden

How To Attract Bees To Your Garden

Attracting bees to your garden is not only beneficial for the bees themselves but also for your garden. Bees are important pollinators and help to ...

The Benefits Of Honey - The Original Nutricosmetic

Honey has always been symbolic of abundance, prosperity, purity and healing for millenia. The sweet gift from bees that has traversed time and cult...

SUSTAINABLE PACKAGING – OUR JOURNEY

From the start I knew I wanted glass. I wanted something different to the typical supplement packaging that all the others use (and continue to use...

REBIRTH - Embracing Personal Transformation

Nature is full of cycles: From the ebb and flow of the tides to the changing of the seasons, everything in nature follows a cycle of growth, decay ...

Benefits of Black Chokeberry

The Aronia melanocarpa is an indigenous North American shrub, now also grown in Eastern Europe, and gets its common name “Chokeberry” because the s...

More Than Just a Buzzword: What the Conscious Beauty Movement Means

Conscious beauty is a term that has been gaining popularity in recent years, but what does it really mean? At its core, it is about a reawakening t...

Talking About and Taking Care of Our Vaginal Health: It’s 2023, it’s time!

Let’s face it, a lot of us were raised in homes where we didn’t freely talk about vaginas, whether it’s the way they look, how they behave, or any ...

Quatreflora - The Queen of Probiotics

Our intimate care product VAJAYAY® is packed full of this incredible probiotic along with a blend of organic cranberries and black chokeberries for...

Three (Unusual) Tips for Surviving 2023

I think we can all agree that the stress is real. To help, I’ve put together three of my top stress-busting tips to keep you calm and carrying on.

Creatine - A Must For Beauty & Anti-Ageing

Creatine is a derivative of 3 amino acids (molecules that form protein): L-glycine, L-arginine, and L-methionin. Creatine is stored naturally in th...

New Year, New You

My Beauty Luv is here to help you have a happy and healthy 2023.With 2023 around the corner, now is the time to start thinking about your health an...

The Wonders of Methylene Blue

The power of blue! This remarkable compound and the positive effects on human health.

Black Friday Doesn’t Have to Leave You Broke: What to consider when you shop

It’s that time of year again when retailers tempt you with drastically reduced deals. With many people tightening their belts, this Black Friday mi...