Total Beauty Blog

Nature is full of cycles: From the ebb and flow of the tides to the changing of the seasons, everything in nature follows a cycle of growth, decay and rebirth. As humans, we form part of nature and...

The Aronia melanocarpa is an indigenous North American shrub, now also grown in Eastern Europe, and gets its common name “Chokeberry” because the sharp mouth-drying effects it has when you eat them...

Conscious beauty is a term that has been gaining popularity in recent years, but what does it really mean? At its core, it is about a reawakening to the power of beauty in our lives. It goes beyond...

Let’s face it, a lot of us were raised in homes where we didn’t freely talk about vaginas, whether it’s the way they look, how they behave, or any other issue you as a young woman may have had abou...

Our intimate care product VAJAYAY® is packed full of this incredible probiotic along with a blend of organic cranberries and black chokeberries for extra UTI protection and relief.

Creatine is a derivative of 3 amino acids (molecules that form protein): L-glycine, L-arginine, and L-methionin. Creatine is stored naturally in the body, mostly in skeletal muscles (95%) and organ...

My Beauty Luv is here to help you have a happy and healthy 2023.With 2023 around the corner, now is the time to start thinking about your health and wellness goals for the new year. Whether you wan...

The power of blue! This remarkable compound and the positive effects on human health.

It’s that time of year again when retailers tempt you with drastically reduced deals. With many people tightening their belts, this Black Friday might just be the best time to treat yourself and yo...