Health Benefits of Collagen supplements in your 50's

Your Skin and Menopause

Menopause causes many changes to your skin. Your body slows down its own production of collagen. You lose some fat under your skin and your skin's elasticity breaks down. That, combined with dryness caused by hormonal changes, can cause sagging, especially around the neck, jawline, and cheeks--and fine lines and wrinkles. The lines and wrinkles you get with menopause are often crow's feet and lines above the upper lip and laugh lines.

Collagen supplements can counter collagen loss that comes with ageing and help you maintain your skin's youthful tone, elasticity, and smoothness. It will also plump up fine lines and wrinkles so they're less noticeable. Collagen supplements can assist with dryness in the skin too.

Collagen supplement benefits

Collagen has become a new trend with more mature celebrities like Madonna using it to maintain their youthful look, collagen supplement benefits also include:

  • improved skin elasticity and collagen production
  • reduced wrinkles and fine lines
  • improved joint health and mobility
  • better digestion due to increased collagen in the gut lining
  • stronger hair and nails due to collagen's role in keratin formation

Collagen supplements are a great way to improve your skin health as you age. Not only do they help with collagen loss, but they also combat the dryness that comes with menopause. In addition, collagen supplements have a host of other benefits like improved joint health and mobility, better digestion, and stronger hair and nails. So if you're looking for an all-in-one anti-ageing supplement, collagen is a great choice.